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Yoga Personal Training

Share your wellness goals with us and our instructors will create personalised 1-on-1 Yoga sessions to help you achieve them in the most impactful way.

We're rated 4.9-star globally (based on 1,900+ Google Reviews)
4.9/5
Yoga Personal Training
Yoga Personal Training

Yoga Personal Training

Share your wellness goals with us and our instructors will create personalised 1-on-1 Yoga sessions to help you achieve them in the most impactful way.

We're rated 4.9-star globally (based on 1,900+ Google Reviews)
4.9/5

Why you should choose Personal Training

Achieve your health and wellness goals effectively and efficiently with personalised workout plans
Enjoy the flexibility of scheduling your sessions
Safely manage and potentially recover from existing or prior medical conditions and injuries
Receive dedicated attention and progress at your own comfortable pace

Our instructors

Embark on your wellness journey with our passionate instructors, each accredited by globally recognised Yoga institutions. 

Our full-time teachers go beyond just teaching – they’re committed to ensuring you feel safe, comfortable and personally supported throughout your practice. 

Our instructors

We're here to support you:

Achieve a healthy weight and toned body

Improve flexibility, mobility and strength

Manage chronic health conditions like arthritis, scoliosis

Nurture your well-being during prenatal and postnatal stages

Alleviate joint and back discomfort/pain

Relieve stress and anxiety

Recover from injuries and surgeries

Deepen your practice

and many more...

How does it work

1

Your instructor will develop a detailed “case”, where he/she learn more about your needs and gather the relevant details like your lifestyle and health background.

2

A series of tailored sessions will be developed for you.

3

Your progress will be constantly reviewed together with your instructor and adjustments will be made to fit your progression.

Well-trusted by 4000+ global practitioners

I feel comfortable practising at Jal Yoga. The instructors not only provide variations for poses but also correct our forms to suit our individual backgrounds, creating a personalised and supportive experience.
Ker Shin Testimonial

Ker Shin

Member since 2022
Previously, I led a sedentary and stressful lifestyle. Thanks to the patient and professional guidance from the instructors, I’ve managed to achieve the best shape of my life—I’m now fitter and feel great. Additionally, it has significantly contributed to improving my scoliosis condition.
Hwee Leng Testimonial

Hwee Leng

Member since 2018
Thanks to the guidance of the instructors, I’ve noticed a significant reduction in body discomfort and aches within just a few weeks.
Jason Testimonial

Jason Tay

Member since 2020
Jal Yoga offers a safe space for my practice. The instructors serve as genuine guides on my wellness journey. Through their unwavering patience and uplifting encouragement, every session becomes a harmonious blend of safety, support, and inspiration.

Su Fei Ong

Member since 2022
Jal offers a diverse range of classes, such as Wheel and Aerial Yoga, tailored to meet your unique wellness needs and infuse excitement into your fitness routine. The instructors are highly professional, ensuring my alignment is corrected to maximise the benefits of each practice. Thoroughly enjoyed the classes!

Karen Ong

Member since 2019

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