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Master Class

Hatha Yoga Intermediate Class

Hatha Yoga (Intermediate)

Dive deeper in your Hatha practice as you explore more advanced asanas.
Back Care Yoga Class

Back Care

Attain proper posture, prevent and resolve back problems through a sequence of yoga postures and alignment techniques.
Infra Mat Pilates Class

Infra Mat Pilates

Prastice controlled breathing and movements to develop core strength and build postural alignment.
Infra Vinyasa Class

Infra Vinyasa (Level 1)

Sync your breath to the flow of movement between the poses, enhancing your fitness level.
Hatha Yoga

Infra Hatha Yoga (Beginner)

Experience better alignment with static holds and breathing techniques while building your Yoga foundation.
Jal Barre Class

Jal Barre

Sculpt lean muscles with this dynamic, ballet-inspired full body workout.
Mat Pilates Class

Mat Pilates

Practise controlled breathing and movements to develop core strength and build postural alignment.
Backbend Yoga Class

Backbend

Go deeper in backbends safely while increasing the spine’s mobility and strength.
Neck Back Shoulders Yoga Class

Neck, Back & Shoulders

Strengthen your neck, back and shoulders while easing aches with targeted Yoga poses.
Wheel Yoga

Jal Wheel Yoga

Open up the chest and relax the back muscles while making slow natural progress into different poses.

What They Say About Us?

I feel comfortable practising at Jal Yoga. The instructors not only provide variations for poses but also correct our forms to suit our individual backgrounds, creating a personalised and supportive experience.
Ker Shin Testimonial

Ker Shin

Member since 2022
Previously, I led a sedentary and stressful lifestyle. Thanks to the patient and professional guidance from the instructors, I’ve managed to achieve the best shape of my life—I’m now fitter and feel great. Additionally, it has significantly contributed to improving my scoliosis condition.
Hwee Leng Testimonial

Hwee Leng

Member since 2018
Thanks to the guidance of the instructors, I’ve noticed a significant reduction in body discomfort and aches within just a few weeks.
Jason Testimonial

Jason Tay

Member since 2020
Jal Yoga offers a safe space for my practice. The instructors serve as genuine guides on my wellness journey. Through their unwavering patience and uplifting encouragement, every session becomes a harmonious blend of safety, support, and inspiration.

Su Fei Ong

Member since 2022
Jal offers a diverse range of classes, such as Wheel and Aerial Yoga, tailored to meet your unique wellness needs and infuse excitement into your fitness routine. The instructors are highly professional, ensuring my alignment is corrected to maximise the benefits of each practice. Thoroughly enjoyed the classes!

Karen Ong

Member since 2019

Experience It Yourself

Ready to take the leap and start elevating your wellness? Your first class is on us, all you have to do is register.

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